Though I woke up at 5 a.m. with every intention of being on the running path by 7 a.m., I did not make it until 8:40 a.m. I had 9 miles to run at an 11:39 pace. I was on the canal tow path and my gym was nearby where I had to get ready for my 11 a.m. appointment.
I am a lawyer addicted to running. Work gets in the way of my running, and not visa versa.
I was not feeling the love this morning as I drove to the canal. I had to wear my Brooks, rather than my Saucany's. You know it is an off running day when you can't wear your most favored running shoes. I had to switch shoes today because one of the toes on my right foot got bruised from Sunday's 18-miler.
It was humid as heck, though not as hot as I am used to. I ran until 9:45 a.m., which was a mere 6 miles, I am embarrassed to say. I was slower than slow. I did not meet my recommended mileage for the first time ever.
I had no particular thoughts as I was running, other than that I wished I had made it out earlier so that I could do all of my miles, and that I wished I did not have to work today, so that I could do all of my miles and then go for a long bike ride, and perhaps play some tennis.
I made it 5 minutes late to my 11 a.m. appt and I worked for the remainder of the day until after hours, when I wished again that I had been able to run more this AM.
I am not addicted enough to go run those 3 miles this evening. I will instead run 12 tomorrow, rather than my allotted 9. I will be on the path by 7 a.m. and I will not retreat until mile 12 and I will run an 11 minute per mile pace average.
Hopefully I will have meaningful thoughts throughout the run and I will feel the love...
2 comments:
You are getting so skinny!!! you really should try wearing more than 1 pair of socks to save those toes 16 miles at 11 per is a long run. I think I would burn a whole in my shoes
LR
LR you are right about the socks. Remember I always used to wear 2 pair on any run longer than 5 miles? I got confident and stopped doing that but today I am wearing 2 pair...ready to go run 12...not on the path by 7 as planned, but I am on the path otherwise...
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